Einstein has proven that everything in the universe is composed of energy, including the human body. When we lived in harmony with nature, our body’s energies vibrated in resonance with the universal energies. And therefore we experience optimum physical, mental, emotional and spiritual health.
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A state of perfect mental concentration involves the focusing of the whole potential of attention on the chosen object, for a specified period of time, without forcing or letting appear a state of mental tension. This process is analogous to the phenomenon of focusing the sunlight through a lens: the power of the sunbeams collected in a single point increases enormously in comparison to the power of the dispersed sunbeams.
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Winter holidays are here. And as always, we see the entire town adorned with lights and people are searching for the best present ever. In times like this I go deep inside myself and ask: “What do I really need?” The answer is actually never: a new dress, a more performing smartphone…
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Raw honey is unprocessed and unpasteurized, it preserves the beneficial nutrients present. Commercial honey lacks the incredible benefits of raw honey. Local raw honey could help if you’re prone to seasonal allergies! Raw honey before bed helps you sleep by helping to promote the production of melatonin.
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Grapes have been known for thousands of years as the “fruit of the gods” because of their exceptional nutritional and curative qualities. Called natural multi-vitamins by scientists, grapes are one of the most complete foods.
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As self-aware human beings, we are connected to a higher intelligence. Some call it Source, Universe, or collective consciousness, and still others, God. Your connection with higher intelligence is the means through which you are able to access your innate intuition, gifts, skills, and information — the stamp that makes you, YOU.
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Of all realized masters, Rumi had a way of speaking from the heart that not many could parallel. His words radiate compassion, unconditional love for others and most importantly oneself. His teachings were many, but always voiced the importance of following one’s intuition, trusting yourself, and not just believing, but knowing that in life and in love, you will always find a way. I have gathered for you twenty five inspiring quotes which can easily teach us to trust in the Self! Enjoy!
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In her spiritual evolution, the human being passes through different stages, each of them having some specific characteristics. Recognizing these characteristics can open the path toward superior levels which leads us to perfection.
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If you're still on the fence on whether you should be eating organic food, researchers from Australia have you covered: In a study, they found that switching to an organic diet can reduce the body's pesticide levels by as much as 90 percent.
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Allow me to share with you a soulful confession, about the spiritual path I have traveled so far, and specifically about the spiritual effects of the awakening of the fundamental, feminine, colossal Kundalini Shakti energy, following a proper, tenacious and persevearant spiritual practice.
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Our lives are much like movies and we are the unknowing participants sitting in that theater. Throughout our days we become so involved in this movie that we forget that we’re just witnesses. Memories, reenactments of past experiences, mental chatter, triggered emotions, beliefs, presumptions, judgments and future worries constantly play through our mind. And among all of this clutter, we cling to a story of us; of how bad, stupid, selfish, ugly, lost or messed up we are.
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We must always have the aspiration to add something beneficial to our existence, something brighter, something warmer, and something more full of love. Before doing any action, we will take a moment of introspection, so that we can bring in our soul profound peace, divine harmony, overwhelming love.
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